LEMON HERB BARBEQUE SAUCE FOR CHICKEN

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Lemon Herb Barbeque Sauce for Chicken image

This recipe is an awesome alternative to a red barbeque sauce for chicken. It was a neighborhood favorite during summer when I was growing up. Submitted in memory of Ruth Karahan who originally had the recipe and passed away in 2004.

Provided by JEANINEJ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 8

Number Of Ingredients 8

½ cup vegetable oil
¼ cup lemon juice
1 teaspoon minced onion
1 teaspoon salt
¼ teaspoon dried thyme
⅛ teaspoon dried marjoram
2 cloves garlic, minced
8 skinless, boneless chicken breast halves

Steps:

  • Preheat grill for high heat.
  • In a blender or food processor, blend the oil, lemon juice, onion, salt, thyme, marjoram, and garlic until thick and smooth.
  • Coat the grill grate with aluminum foil. Poke holes in the foil and spray with cooking spray. Arrange chicken on grate, and cook 15 minutes, turning once and brushing constantly with the sauce, until juices run clear.

Nutrition Facts : Calories 254.2 calories, Carbohydrate 1 g, Cholesterol 67.2 mg, Fat 16.5 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.9 g, Sodium 349.4 mg, Sugar 0.2 g

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