LEMON CURRY LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Curry Lentil Soup image

I went on a camping excursion and everyone chipped in with fresh produce to have a community stew. This is what happened in one of the pots, well the best i can to recreate it anyhow. I did not make this at the camp out but asked what the lady did. To the best of my memory this is as good as it gets. This came out tasty but probably way less curry than she added. This was my first time to use curry in my cooking so I went very light with it because it is not my favorite flavor. I hope you guys like this I think it is a nice summer soup.

Provided by rusted_essence

Categories     Lentil

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 14

16 ounces lentils
2 yellow squash
2 zucchini
1 lb mushroom
1 medium sweet onion
1 medium red onion
4 garlic cloves
5 carrots
1 (15 ounce) can corn
2 large sweet potatoes
2 teaspoons curry
3 lemons
vegetable stock or chicken stock
sea salt & freshly ground black pepper

Steps:

  • cut sweet potatoes into coins about 1/2" thick then quarter them, cut up carrots and throw into pot
  • Chop the rest of the veggies, I did the squash like the taters.
  • add liquid and half of both onions and garlic salt and pepper and squeeze one lemon into the pot.
  • boil until tender (about an hour).
  • add all other ingredients and squeeze the juice from the other two lemons.
  • cover but tilt lid so steam can escape some.
  • 20 minutes and soup's on!

Nutrition Facts : Calories 281, Fat 2.4, SaturatedFat 0.4, Sodium 78.1, Carbohydrate 57.4, Fiber 14.2, Sugar 15.9, Protein 15.2

There are no comments yet!