SWEET SUMMER FRUIT SMOOTHIE

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Sweet Summer Fruit Smoothie image

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

Provided by katie in the UP

Categories     Smoothies

Time 5m

Yield 2 smoothies

Number Of Ingredients 4

1 (8 ounce) container low-fat vanilla yogurt
1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
2 tablespoons honey
1/4 cup wheat germ

Steps:

  • Place all ingredients in blender container; cover. Blend on high.
  • speed about 1 minute or until smooth.
  • Pour smoothie into 2.
  • glasses and, if desired, sprinkle with additional wheat germ.

Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7

*** Explore more Sweet Summer Fruit Smoothie Recipes »

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