LEMON BLUEBERRY FLAX MUFFINS

Lemon Blueberry Flax Muffins image

Provided by Abby Girl

Time 28m

Yield 12 muffins

Number Of Ingredients 13

1/2 cup blueberries (fresh or frozen)
1 1/2 cups whole wheat flour
1/3 cup flax seed, grounded
3 tablespoons sugar
3 tablespoons Splenda sugar substitute
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2/3 cup plain yogurt, low fat
1/4 cup canola oil
2 teaspoons lemon rind, grated
2 tablespoons lemon juice, fresh
1 egg

Steps:

In a small bowl, toss blueberries with 1 tsp of the flour. Set aside.
In separate bowl, stir together remaining flour, flax, sugars, baking powder, baking soda and salt.
In glass measuring cup, whisk together yogurt, oil, lemon rind, lemon juice and egg.
Pour into dry ingredients; stir just until moistened. Stir in reserved blueberries.
Divide batter among 12 muffin trays. Bake in 400°F oven for 18 minutes or until muffins are lightly browned.

Nutrition Facts : Calories 146.9, Fat 7.7, SaturatedFat 1, Cholesterol 19.4, Sodium 197.9, Carbohydrate 17.3, Fiber 3.3, Sugar 4.6, Protein 4