TASTY TOFU STEAKS

Tasty Tofu Steaks image

Make and share this Tasty Tofu Steaks recipe from Food.com.

Provided by Veganized

Time P1DT2m

Yield 4 steaks, 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb firm tofu, drained
1/8 cup boiling water
1 1/2 teaspoons marmite (yeast extract)
1 cup tomato sauce
2 tablespoons dark soy sauce
1 teaspoon red wine vinegar (or other)
1 teaspoon paprika
1/2 teaspoon garlic powder
1/3 teaspoon onion powder
1/2 teaspoon brown sugar (or other sweetener)
cayenne, to taste (can be omitted)

Steps:

Cut tofu lengthwise into 4 slices, then drain.
Dissolve Marmite in boiling water.
Add tomato sauce, soy, vinegar and spices. Stir to blend.
Marinate overnight, for best result. (or at least 2 hours).
- Bake, grill or fry.

Nutrition Facts : Calories 220, Fat 9.9, SaturatedFat 2, Sodium 1676.1, Carbohydrate 16.4, Fiber 4.5, Sugar 8.4, Protein 22.4

*** Explore more Tasty Tofu Steaks Recipes »

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