LEMON BAKED WHITEFISH
You can use tilapia, cod, halibut any whitefish in this recipe. It turns a gold brown colour and the hint of lemon comes through and is just enough to delight any palate. I served this along side my spicy Potato Salad.
Provided by Jo Zimny
Categories Fish
Time 35m
Number Of Ingredients 7
Steps:
- 1. Cut fish into 3" pieces.
- 2. Melt the Earth Balance and add the lemon juice
- 3. In another bowl mix the spelt flour, salt and pepper.
- 4. Dip the fish into the Earth Balance/lemon mixture, then roll in the flour.
- 5. Place in an un-greased baking dish with at least 1" sides. Pour the remaining Earth Balance/lemon mixture over the fish.
- 6. Bake uncovered at 350'F for about 25-30 minutes or until fish is flaky but not dry.
- 7. Garnish with parsley and lemon slices if desired.
- 8. Enjoy!
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