LECHO

Lecho image

Hello. This is a healthy and delicious meal I made very often (sometimes even omitting Kielbasa). The only thing is I never measure the ingredients so please feel to adjust the amount of ingredients if you feel like it. This dish I know from Poland so I am not sure whether it is an orginal Lecho.

Provided by Bileczka22

Time 1h

Yield 4-10 serving(s)

Number Of Ingredients 10

Ingredients

2 -3 medium zucchini, peeled and diced
2 -3 bell peppers, cubed (red, green or yellow)
3 big onions, cubed
1 (28 ounce) can diced tomatoes
1 -2 lb smoked kielbasa or 1 -2 lb Polish kielbasa, cubed
3 -4 teaspoons vegetable seasoning, Vegeta (optional)
1 -3 tablespoon tomato paste
salt
pepper
paprika

Steps:

Saute onions and peppers.
Add all other vegetables and Kielbasa.You also can saute the kielbasa first before mixing with vegetables so the kielbasa will be more crunchy and without fat.
Lower the heat and continue cooking until vegetables are tender (you can cover a little bit if you want more liquid).
Add tomato paste, salt , pepper and vegetable seasoning (Vegeta, if you have it).
Serve with French Bread. Enjoy. Smacznego.

Nutrition Facts : Calories 382.8, Fat 20.4, SaturatedFat 7.1, Cholesterol 78.4, Sodium 1821.3, Carbohydrate 35.1, Fiber 6.6, Sugar 15.8, Protein 19.1

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