LEBANESE VEGETABLE SOUP

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Lebanese Vegetable Soup image

Categories     Vegetable     Soup/Stew     Dinner

Number Of Ingredients 12

1 Large onion, chopped
2 tablespoons Olive oil
3 Large carrots, chopped
1/4 teaspoon ground red pepper
1 teaspoon ground coriander seeds
4 cloves Minced garlic
2 Medium potatoes, chopped
28 ounces vegetable stock
16 ounces diced tomatoes, undrained
2 cans artichoke hearts, undrained, cut in quarters
16 ounces chick peas, undrained
1/4 cup chopped fresh parsley

Steps:

  • In a Dutch oven, sauté the onion in the olive oil for about 5 minutes. Stir in the carrots, cover. Stir again after 3 minutes. Add red pepper, coriander, and garlic. Cover and cook for a few more minutes. Add the potatoes, salt and 2 cups of stock.
  • Cover the pot and bring ht soup to a boil. Reduce the heat and simmer until the potatoes are nearly tender. Be careful not to overcook them! Gently stir in the tomatoes, k artichoke hearts and chick peas. Salt to taste. Cover and simmer for 3 or 4 minutes, just to heat the tomatoes.
  • Add the remaining 2 to 3 cups of stock or even more if a brothier soup is desired. Heat gently.
  • Sprinkle each serving with parsley and garnish with a lemon wedge.

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