LEBANESE-STYLE TABOULI

Lebanese-Style Tabouli image

This salad is the best salad you will ever have. It's rated one of the best in the world, this is a tradition in Lebanon and the Middle East and is very healthy.

Provided by Rabie Kobeissi

Categories Salad Grains

Time 2h

Yield 8

Number Of Ingredients 10

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Ingredients

⅔ cup water
⅓ cup bulgur
1 tablespoon salt
1 teaspoon ground cinnamon
¾ cup fresh lemon juice
½ cup olive oil
1 ¾ pounds tomatoes, chopped
2 onions, finely chopped
2 bunches fresh parsley, chopped
1 bunch fresh mint, chopped

Steps:

Bring the water to a boil in a small saucepan over high heat. Remove from the heat, stir in the bulgur, cover, and let stand 20 minutes.
Scrape the bulgur into a mixing bowl, and stir in the salt, cinnamon, lemon juice, olive oil, tomatoes, onions, parsley, and mint. Stir, then refrigerate uncovered 1 hour until cold.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 14.4 g, Fat 14 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 888.8 mg, Sugar 4.5 g