LEAN & SPICY TACO MEAT

facebook share image   twitter share image   pinterest share image   E-Mail share image



LEAN & SPICY TACO MEAT image

Categories     Beef     Low Carb     Low Fat     Kid-Friendly     Quick & Easy     Low Cal     Low Sodium     Healthy     Kosher

Yield 6

Number Of Ingredients 7

8 ounces 93%-lean ground beef
8 ounces 99%-lean ground turkey breast
1/2 cup chopped onion
1 10-ounce can diced tomatoes with green chiles, preferably Rotel brand (see Shopping Tip), or 1 1/4 cups petite-diced tomatoes
1/2 teaspoon ground cumin
1/2 teaspoon ground chipotle chile or 1 teaspoon chili powder
1/2 teaspoon dried oregano

Steps:

  • Place beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes. Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.

There are no comments yet!