LEAN AND GREEN

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Lean and Green image

Quick and easy. Great choice between meals or when mornings are rushed. Perfect pre-workout beverage.

Provided by GSXR_on_1

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 8

1 cup fresh spinach
1 banana
½ green apple
4 hulled strawberries
4 (1 inch) pieces frozen mango
⅓ cup whole milk
1 scoop vanilla protein powder
1 teaspoon honey

Steps:

  • Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 456.3 calories, Carbohydrate 66.9 g, Cholesterol 20.6 mg, Fat 4.9 g, Fiber 7.9 g, Protein 43.3 g, SaturatedFat 3 g, Sodium 272.8 mg, Sugar 45.2 g

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