LAYERED SPINACH SALAD

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Layered Spinach Salad image

This dish uses less sugar ,salt and fat. Diabetic Exchange :one cup serving (prepared with low -fat salad dressing and without the bacon) Equals ,1 starch,1 vegatable ,1 fat ,also 159 calories

Provided by Verlene Feijo( pronounce-Fay-Joe)

Categories     Lettuce Salads

Time 30m

Number Of Ingredients 7

1 pkg 9 ounces -refrigerated cheese tortellini
2 c shredded red cabbage
6 c torn fresh spinach
2 c cherry tomatoes ,halved
1/2 c sliced green onions
1 bottle 8 ounce--ranch salad dressing
8 slices bacon ,cooked and crumbed ,optional

Steps:

  • 1. Cook Tortellini according to package directtions. drain and rinse with cold water ,set aside.In a large glass bowl ,layer cabbage ,spinach,tortellini ,tomatoes and onions . pour dressing over the top ; Sprinkle with bacon if desired .
  • 2. Cover and refrigerate for at least 1 hour

*** Explore more Layered Spinach Salad Recipes »

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