LAUREL'S KITCHEN WHOLE WHEAT QUICK BREAD

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Laurel's Kitchen Whole Wheat Quick Bread image

I adapted this recipe from the Laurel's kitchen recipe. Not a sweet loaf, if you want to sweeten it up, add 6 tbsp brown sugar instead of the molasses. The original recipe calls for wheat germ, but I substituted ground flax seed for the wheat germ, and reduced the oil called for by half. This makes a nice high loaf in an 8" x 4 1/2" loaf pan.You can substitute any other favourite nut for the cashews.

Provided by cherber

Categories     Quick Breads

Time 1h

Yield 16 1/2, 16 serving(s)

Number Of Ingredients 11

1 3/4 cups whole wheat flour
3/4 cup ground flax seeds
2 1/4 ounces cashew nuts
1 large egg
1 1/2 cups buttermilk
4 tablespoons molasses
1/2 teaspoon salt
1/2 teaspoon baking soda
2 1/2 teaspoons baking powder
1/8 cup oil
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 375°F.
  • Grease an 8"x4 1/2" loaf pan.
  • Mix oil and molasses together.
  • Beat the large egg and buttermilk together, then add the oil and molasses mixture.
  • Measure your dry ingredients into a large bowl, and stir them until thoroughly blended.
  • Chop the cashews coarsely.
  • Make a well in the centre of your dry ingredients and pour in the wet ingredients.
  • Stir just until the dry ingredients are thoroughly moistene. The mix will be quite moist.
  • Fold in the chopped nuts reserving a couple of tablespoons for the top.
  • Put mix in the loaf pan, and sprinkle the reserved nuts on top.
  • Bake for approximately 40 minutes or until a tester inserted into the middle comes out clean.

Nutrition Facts : Calories 139.5, Fat 6.6, SaturatedFat 1.1, Cholesterol 12.5, Sodium 226.7, Carbohydrate 17.4, Fiber 3, Sugar 4.2, Protein 4.5

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