LATIN BLACK BEAN SOUP
I have enjoyed this recipe for years. I think it is the red wine vinegar that makes it interesting and unique. What I like best to do with it is to leave out some of the water to make it thick enough to fill a pita with sprouts and a sweet dressing.
Provided by dotsdotter
Categories Black Beans
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Sort and wash black beans.
- Boil in water for 2 minutes. Let rest 45 minutes.
- Add onion, garlic, green pepper, oregano, and cumin. Cover and cook on low for 1 and 1/2 hours.
- Add tomato pate, vinegar and tamari. Cook 30 minutes.
- Add chillis, rice, tabasco, and cilantro. Cook 10 minutes more.
Nutrition Facts : Calories 169.1, Fat 1, SaturatedFat 0.2, Sodium 303.7, Carbohydrate 33.7, Fiber 6.1, Sugar 4.4, Protein 8
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