LANAI PASTA SALAD

Lanai Pasta Salad image

A good summer salad from the Favorite Brand Names Cookbook. I'm in love with pineapples so anything that has them as an ingredient ends up in heavy rotation at my house.

Provided by pesce_gurl

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (20 ounce) can pineapple chunks in juice
3 cups cooked spiral shaped pasta
2 cups sugar snap peas
1 cup sliced carrot
1 cup sliced cucumber
1/2 cup reduced-calorie Italian dressing
1/4 cup chopped cilantro or 1/4 cup chopped parsley

Steps:

Drain pineapple; reserve 1/4 c juice.
Combine pineapple, reserved juice and remaining ingredients in large bowl; toss to coat.

Nutrition Facts : Calories 151.8, Fat 1.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 216.4, Carbohydrate 31.6, Fiber 2.9, Sugar 12.5, Protein 4.1

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #low-protein #healthy #salads #side-dishes #pasta #easy #beginner-cook #low-fat #picnic #summer #vegetarian #hawaiian #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #to-go #3-steps-or-less