LAMB CURRY
Make and share this Lamb Curry recipe from Food.com.
Provided by socholy
Categories Stew
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a pan put oilive oil; add onions.
- Sir in flour, sugar, curry powder, broth and celery. Cook and stir until thick (you can vary the amount of flour/broth to suit your taste).
- Add lamb.
- Simmer --try not to let the onions and celery become mushy.
- Just before serving, I add white raisins and dried McIntosh apples. They add another layer of flavor and a chrispy texture. You may want to serve with a long grain wild rice. Also side dishes of crushed salted peanuts, chopped green pepper, chopped egg whites, crumbled cooked egg yolks, or toasted coconut flakes to be sprinkled on top!
Nutrition Facts : Calories 139, Fat 8, SaturatedFat 1.2, Sodium 409.7, Carbohydrate 13.7, Fiber 2.7, Sugar 4.2, Protein 4.1
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