LAMB CHOPS WITH ROSEMARY AND CRACKED BLACK PEPPER
Posting this for a friend, she loves these and wanted me to share it with you....she doesnt have access to the net yet. I dont eat lamb or veal, but I thought maybe there were a few of you out there that might enjoy this! Best Yet...only 7 WW points each serving
Provided by CookbookCarrie
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place pepper on plate and press each chop firmly into pepper and press in with your hands.
- In a heavy frying pan (I use my cast-iron frying pan) over medium-high heat, add olive oil and heat.
- Add peppered lamb chops and sear on both sides.
- Sprinkle lamb chops with salt.
- Reduce heat to medium (do not degrease the pan).
- Add beef stock and lemon juice; continue to cook until the chops reach the desired doneness, approximately 2 to 3 minutes for medium rare and an internal thermometer registers 125°F.
- (use a meat thermometer to test for doneness).
- Remove lamb chops to an oven-safe platter, cover loosely with aluminum foil, and keep warm in a 200°F oven until ready to serve (needs to let rest 5 to 10 minutes before serving).
- NOTE: During this time the meat continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the heat source) and the juices redistribute.
- Continue to cook the sauce, scraping any pieces of meat off the bottom of the pan and stirring them into the sauce.
- Let the liquid boil until liquid is reduced to a shiny glaze.
- Remove from heat.
- Whisk in butter and fresh rosemary.
- Remove lamb chops from the oven.
- Add any lamb juices to the sauce.
- Spoon sauce over chops and serve.
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