LAMB CHOPS WITH BRUSSELS SPROUTS, RED PEPPERS AND GINGER

Lamb Chops With Brussels Sprouts, Red Peppers and Ginger image

Provided by Molly O'Neill

Time 15m

Yield Four servings

Number Of Ingredients 9

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Ingredients

4 cups brussels sprouts, trimmed
8 rib lamb chops, bones scraped of all fat, at room temperature
1 teaspoon olive oil
6 shallots, peeled and thinly sliced
2 teaspoons minced fresh ginger
2 cloves garlic, peeled and minced
2 red bell peppers, stemmed, cored and cut into thin strips
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

Bring a large pot of water to a boil. Add the brussels sprouts and blanch for 5 minutes. Drain and cut sprouts in half. Set aside. Heat a large nonstick skillet over medium heat. Add the chops to the skillet, in batches if necessary, and cook until medium-rare, about 1 minute each side. Remove the chops from the skillet and keep warm.
Pour the fat from the skillet and discard. Add the olive oil to the skillet. Add the shallots and cook until they begin to brown, about 30 seconds. Add the ginger and garlic and cook, stirring constantly, for 15 seconds. Add the brussels sprouts and bell peppers and cook until crisp-tender, about 2 minutes. Season with salt and pepper. Season the lamb chops with salt and pepper to taste and divide among 4 plates. Top with the brussels sprout mixture and serve immediately.

Nutrition Facts : @context http, Calories 985, UnsaturatedFat 40 grams, Carbohydrate 28 grams, Fat 80 grams, Fiber 8 grams, Protein 39 grams, SaturatedFat 35 grams, Sodium 745 milligrams, Sugar 11 grams