LAMB AND TOMATO CURRY

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Lamb and Tomato Curry image

From Vij's in Vancouver. Adjust the quantity of cayenne in this recipe according to how much "heat" you prefer. As with most spicy casseroles, the flavours of this curry will improve on standing, but add the fresh coriander just before serving. If cumin seeds are unavailable, substitute an additional 1 tsp. (5 mL) ground cumin. This was one of Mean Chefs recipes which I was lucky enough to adopt, have made it as stated and it is delicious!

Provided by Evie3234

Categories     Curries

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/4 cup canola oil
2 lbs boneless lamb shoulder, trimmed of excess fat and cut into 1 inch cubes
1/4 cup butter
2 tablespoons cumin seeds
4 garlic cloves, minced
2 inches fresh ginger, minced
2 medium onions, chopped
2 tablespoons ground coriander
2 tablespoons ground cumin
1 teaspoon turmeric
1/2-1 teaspoon cayenne
10 whole cloves
3 inches cinnamon sticks
1 cup plain yogurt
6 medium tomatoes, peeled and each cut into six pieces or 1 1/2 cups canned tomatoes with their juice
1 cup water
1 teaspoon salt
1/2 cup chopped fresh coriander

Steps:

  • Heat 2 tbsp canola oil in a large heavy saucepan over medium-high heat.
  • Cook lamb, in batches, for 3 to 5 minutes, until browned on all sides.
  • With a slotted spoon, remove lamb to a plate as each batch browns, and add more oil to the saucepan as necessary.
  • Wipe out the saucepan with paper towels and Melt 2 tablespoons butter in the same saucepan over low heat.
  • Add cumin seeds and cook, stirring, for 1 minute, until seeds start to sizzle (omit this step if substituting ground cumin).
  • Add garlic and ginger, then cook, stirring for 1 minute, until garlic is softened.
  • Add onions, increase heat to medium-low, then cook, stirring for 7 to 10 minutes until onions are golden brown.
  • Add remaining butter, then stir in ground coriander, ground cumin, turmeric, cayenne, cloves and cinnamon.
  • Increase the heat to medium, then cook, stirring often, for 5 minutes, until butter starts to separate from the spice mixture.
  • If spices start to stick to the bottom of the saucepan, add more butter or lower the heat slightly.
  • Stir in yogurt, then cook, stirring often, for 3 to 4 minutes, until butter starts to separate again.
  • Stir in tomatoes, water and salt, adding a little more water if the fresh tomatoes are not very juicy (at this stage the curry should be the consistency of thick soup).
  • Return lamb to the saucepan, then bring curry to a boil over medium heat.
  • Reduce heat to low, then simmer, covered, for about 1 hour.
  • Remove lid and cook over medium-low heat, stirring occasionally, for 30 to 45 minutes, until juices have thickened slightly and lamb is tender.
  • Just before serving, adjust seasoning to taste and stir in fresh coriander.

Nutrition Facts : Calories 952.7, Fat 78.1, SaturatedFat 30.8, Cholesterol 201.8, Sodium 854.4, Carbohydrate 21.3, Fiber 5, Sugar 10.3, Protein 43.7

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