KUNG PAO WINGS

Kung Pao Wings image

Served as an entree over hot cooked rice, these delicious drummettes have plenty of personality-with sweet red pepper for color, red pepper flakes for zip and peanuts for crunch. These kung pao chicken wings are quick and easy to fix, too. -Kathleen Evans, Lacey, Washington

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

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Ingredients

8 whole chicken wings (about 1-1/2 pounds)
2 tablespoons sugar
2 teaspoons cornstarch
1/4 cup water
1/4 cup soy sauce
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil
1 small sweet red pepper, diced
1/2 cup diced onion
1 to 2 garlic cloves, minced
1/3 cup peanuts
Hot cooked rice
Chopped green onions, optional

Steps:

Cut chicken wings into 3 sections; discard wing tip section. Set the wings aside. In a small bowl, combine the sugar, cornstarch, water, soy sauce, lemon juice and pepper flakes until blended; set aside. , In a large skillet over medium-high heat, heat oil. Cook chicken wings, uncovered, for 10-15 minutes or until chicken juices run clear, turning occasionally., Add red pepper and onion; cook, uncovered, for 3-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir cornstarch mixture; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and vegetables are tender. Sprinkle with peanuts. Serve with rice. If desired, top with green onions.

Nutrition Facts : Calories 345 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 1027mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.