KRAFT SHAKE & BAKE

Kraft Shake & Bake image

Provided by adeadhead

Categories Poultry

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

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1/2 cup corn flake crumbs
1 tablespoon corn flake crumbs
2 teaspoons flour
1 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne
2 -2 1/2 lbs chicken pieces (6-8)

Steps:

Heat oven to 400 degrees F.
Combine all powdered ingredients in a paper or plastic bag.
Moisten chicken pieces with water, salad dressing, etc.
Shake 1-2 pieces at a time. Place on baking pan. I use a rack and pan to let the grease drip off.
Bake bone-in for 1 hr, boneless for 30-40 minutes or until internal temperature reaches 165 (165-175 for thighs).

Nutrition Facts : Calories 318.6, Fat 20.9, SaturatedFat 6, Cholesterol 103.5, Sodium 706.8, Carbohydrate 5.1, Fiber 0.2, Sugar 0.7, Protein 26.1