I got this from a magazine while I was staying at a great little B&B in Sonoita, Arizona. It's excellent comfort food on a cold winter day.
Provided by Chilicat
Categories Stew
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Brown meat in a large saucepan.
- Stir in beef broth, lemon juice, Worcestershire sauce, garlic, sliced onion, sugar & spices.
- Bring to a boil; reduce heat. Cover and simmer until beef is nearly tender, 1 to 1 1/4 hours.
- Stir in veggies. Bring to a boil, then simmer 30 minutes more.
- Combine flour and water in jar. Shake until smooth. Stir into stew.
- Cook and stir until slightly thickened and bubbly. Season to taste.
Nutrition Facts : Calories 156.1, Fat 4, SaturatedFat 0.7, Sodium 501.2, Carbohydrate 27, Fiber 4.2, Sugar 6.2, Protein 4.4
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