KIDNEY BEAN, CORN, AND POMEGRANATE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kidney Bean, Corn, and Pomegranate Salad image

Make and share this Kidney Bean, Corn, and Pomegranate Salad recipe from Food.com.

Provided by dicentra

Categories     Tropical Fruits

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 (16 ounce) can dark red kidney beans, drained
1 (15 1/4 ounce) can whole kernel corn, drained
1/2 cup pomegranate seeds (about 1 pomegranate)
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh parsley
1/3 cup bottled olive oil vinaigrette

Steps:

  • Arrange beans on one side of serving platter.
  • Arrange corn on the other side of platter.
  • Sprinkle seeds, cilantro, and parsley over beans and corn. Drizzle olive oil vinaigrette over the salad.

Nutrition Facts : Calories 254, Fat 2, SaturatedFat 0.3, Sodium 367.7, Carbohydrate 51, Fiber 11.6, Sugar 6.1, Protein 13.2

There are no comments yet!