KID-FRIENDLY WHOLE GRAIN BANANA MUFFINS
This is a quick, tasty whole grain muffin that you can feel good giving to your children. My kids can't keep their hands off them! It's made without processed sugar or white flour.
Provided by Heather Selvester
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
- Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl; mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.
- Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.
- Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.
Nutrition Facts : Calories 206.7 calories, Carbohydrate 24.4 g, Cholesterol 31.4 mg, Fat 11.3 g, Fiber 2.6 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 217.7 mg, Sugar 10.8 g
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