KHORIATIKI SALATA (COUNTRY SALAD)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Khoriatiki Salata (Country Salad) image

This crunchy, colourful salad will bring back memories of sun-drenched days in the Mediterranean. And the good news is that you can assemble it in just a few minutes.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cucumber, halved lengthways, deseeded and sliced
7 ounces feta cheese, crumbled
1/2 small red onion, very thinly sliced
1/2 small red pepper, chopped
1/2 romaine lettuce, shredded
2 large eggs, hard-boiled, coarsely chopped
4 1/2 ounces arugula
12 black olives (try delicious Kalamata ones)
1 tablespoon capers
2 tomatoes, chopped
3 -4 tablespoons olive oil
1/2 small lemon, juice of
1 pinch each salt & freshly ground black pepper

Steps:

  • Place all the salad ingredients in a large bowl.
  • Add the olive oil, lemon juice and salt and pepper.
  • Serve at once as a main course or side salad or as a starter with pita bread.

Nutrition Facts : Calories 334.6, Fat 26, SaturatedFat 10.4, Cholesterol 139.9, Sodium 809, Carbohydrate 14.1, Fiber 5.3, Sugar 7.5, Protein 14.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baba's Homemade Chicken and Noodles Recipe - (4.5/5)_image Baba's Homemade Chicken and Noodles Recipe (4.5/5)

Panko-Coated Chicken Schnitzel With Capers and Lemon_image Panko Coated Chicken Schnitzel With Capers and Lemon

Chocolate-Caramel Cookie Bars_image Chocolate Caramel Cookie Bars

Herb & Cheese-Stuffed Burgers_image Herb & Cheese Stuffed Burgers

Roasted Cauliflower with Onions and Fennel_image Roasted Cauliflower with Onions and Fennel

Papaya-Avocado Tossed Salad_image Papaya Avocado Tossed Salad

Cracked Black Pepper-Shrimp Alfredo_image Cracked Black Pepper Shrimp Alfredo

Carrot, clementine & pineapple juice_image Carrot, clementine & pineapple juice

Chickpea soup with coriander & lime_image Chickpea soup with coriander & lime

Seared Whitefish with Sweet Corn, Kohlrabi, and Tomato Compote_image Seared Whitefish with Sweet Corn, Kohlrabi, and Tomato Compote

Strawberry Banana Bread - Disney World_image Strawberry Banana Bread Disney World

Herbal Chai Recipe - (4.7/5)_image Herbal Chai Recipe (4.7/5)

Water Spinach with Shrimp_image Water Spinach with Shrimp

Triple Chocolate Cheesecake_image Triple Chocolate Cheesecake

Green Goddess Bowl_image Green Goddess Bowl