KETO PIZZA EGG BAKE

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Keto Pizza Egg Bake image

Keto-friendly breakfast.

Provided by Steve

Time 30m

Yield 2

Number Of Ingredients 10

nonstick cooking spray
1 tablespoon salted butter, cubed
¼ cup pizza sauce
3 large eggs
¼ cup ricotta cheese
⅛ cup shredded mozzarella cheese
⅛ cup grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon salt
8 slices pepperoni

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with nonstick spray.
  • Place butter cubes in the bottom of the prepared baking dish. Spoon pizza sauce over the bottom, spreading evenly. Crack eggs on top. Add ricotta, mozzarella, and Parmesan cheeses. Sprinkle with Italian seasoning and salt. Top with pepperoni.
  • Bake in the preheated oven for 12 minutes. Turn the oven's broiler on. Broil until the cheese is golden and the egg bake is nice and bubbly, 3 to 4 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 296.7 calories, Carbohydrate 5.9 g, Cholesterol 319.9 mg, Fat 21.8 g, Fiber 0.8 g, Protein 18.9 g, SaturatedFat 10.4 g, Sodium 1770.2 mg, Sugar 1.7 g

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