MIXED BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

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Mixed Berry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: kale, banana, blackberry, blueberry, oats, fresh ginger, chia seeds, unsweetened almond milk

Provided by Merle O'Neal

Categories     Drinks

Yield 1 serving

Number Of Ingredients 8

1 cup kale
1 banana, sliced
1 cup blackberry
1 cup blueberry
¼ cup oats
1 teaspoon fresh ginger
1 tablespoon chia seeds
½ cup unsweetened almond milk

Steps:

  • Add the kale, banana, blackberries, blueberries, oats, ginger, and chia seeds to a resealable container. Cover and store in the freezer for up to 3 months.
  • When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 615 calories, Carbohydrate 128 grams, Fat 9 grams, Fiber 29 grams, Protein 19 grams, Sugar 56 grams

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