KETO DIET AVOCADO EGG BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Keto Diet Avocado Egg Bake image

Keto designed egg and avocado breakfast for 1.

Provided by Arabenigma

Categories     Breakfast and Brunch     Eggs

Time 20m

Yield 1

Number Of Ingredients 5

1 avocado, halved and pitted
2 eggs
ΒΌ cup shredded Cheddar cheese
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
  • Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Nutrition Facts : Calories 604.9 calories, Carbohydrate 18.6 g, Cholesterol 408.2 mg, Fat 50.9 g, Fiber 13.6 g, Protein 25.3 g, SaturatedFat 14.7 g, Sodium 525.4 mg, Sugar 2.3 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cauliflower with Cheese Topping_image Cauliflower with Cheese Topping

Snapper with Zucchini & Mushrooms_image Snapper with Zucchini & Mushrooms

Marsala-Marinated Chicken With Roasted Vegetables_image Marsala Marinated Chicken With Roasted Vegetables

Dill Wrapped Cream Cheese_image Dill Wrapped Cream Cheese

Soba Noodle Salad With Vegetables and Tofu_image Soba Noodle Salad With Vegetables and Tofu

Dulac Dirty Rice_image Dulac Dirty Rice

Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth_image Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth

Yogurt-Mint Marinated Grilled Leg of Lamb_image Yogurt Mint Marinated Grilled Leg of Lamb

Bacon-Onion Crescent Buns_image Bacon Onion Crescent Buns

Green Wheat and Roasted Vegetables with Herb Salad_image Green Wheat and Roasted Vegetables with Herb Salad

Layered Mint Chocolate Fudge_image Layered Mint Chocolate Fudge

Zucchini and Potato Bake_image Zucchini and Potato Bake

Oatmeal Cranberry Cookies_image Oatmeal Cranberry Cookies

Lemon Sponge Cake with Glazed Strawberries_image Lemon Sponge Cake with Glazed Strawberries

Cranberry Applesauce Muffins_image Cranberry Applesauce Muffins

Cracker and Parmesan Crusted Fish Fillets_image Cracker and Parmesan Crusted Fish Fillets

Bumbleberry Cake_image Bumbleberry Cake