KETO CHOCOLATE SMOOTHIE

Keto Chocolate Smoothie image

An easy keto smoothie.

Provided by mybwriter

Categories Drinks Recipes Smoothie Recipes

Time 15m

Yield 2

Number Of Ingredients 11

Ingredients

1 tablespoon chia seeds
3 tablespoons water
1 cup full-fat coconut milk
½ frozen avocado
1 tablespoon peanut butter
1 tablespoon coconut oil
2 teaspoons unsweetened cocoa powder
½ cup ice cubes
¼ cup water
2 tablespoons cocoa nibs
1 teaspoon ground cinnamon

Steps:

Soak chia seeds in 3 tablespoons water for 10 minutes.
Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.

Nutrition Facts : Calories 497.8 calories, Carbohydrate 18.2 g, Fat 48.1 g, Fiber 11.3 g, Protein 6.7 g, SaturatedFat 31 g, Sodium 71.9 mg, Sugar 2.3 g