KETO BREAD

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Keto Bread image

This bread recipe was posted by a friend over at My Fitness Pal She says, "I use this one from the Diet Doctor site which is great. No egg taste and no sweet coconut taste. I usually don't make it into actual loaves but into buns/rolls. One warning; certain types of psyllium husk can make the bread turn purple. It happened once...

Provided by TERRI OPGENORTH

Categories     Other Breads

Time 1h5m

Number Of Ingredients 8

1 1/4 c almond flour
5 Tbsp psyllium husk powder
2 tsp baking powder
1 tsp sea salt
2 tsp cider vinegar
1 c boiling water
3 egg whites
2 Tbsp sesame seeds

Steps:

  • 1. Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
  • 2. Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Doh.
  • 3. Moisten hands and form dough into 4 or 8 pieces of bread. You can also make hot dog or hamburger buns. Place on a greased baking sheet.
  • 4. Bake on lower rack in oven for 50-60 minutes, depending on the size of your bread. They're done when you hear a hollow sound when tapping the bottom of the bun.
  • 5. Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.

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