KASHI PURIFYING SOUP +
Categories Soup/Stew Vegetable Low Fat Quick & Easy High Fiber Dinner Lunch
Yield 10
Number Of Ingredients 18
Steps:
- Saute the chopped vegetables in olive oil a few minutes until slightly softened. Add the kashi, lentils, split peas and barley and stir to moisten. Add the liquid, seasonings, mushrooms and tomatoes, bring to a boil, and lower to very low simmer. Cover and simmer for one hour.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
