KARE-KARE (OXTAIL AND VEGETABLES IN PEANUT SAUCE)

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Kare-Kare (Oxtail and Vegetables in Peanut Sauce) image

Make and share this Kare-Kare (Oxtail and Vegetables in Peanut Sauce) recipe from Food.com.

Provided by cowpants13

Categories     Stew

Time 3h30m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 15

4 lbs oxtails
1 large onion, chopped
10 cups water (enough to cover)
2 tablespoons vegetable oil
1 tablespoon garlic, minced
2 Japanese eggplants, sliced
1 banana blossom, cleaned, sliced
1/2 lb long beans, cut into 2-inch pieces
4 baby bok choy, sliced
1 1/2 cups peanut butter
1/2 cup cold water
2 tablespoons ground annatto seed (1 Mama Sita packet, atsuete with cornstarch)
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
bagoong

Steps:

  • NOTE: Season as desired with salt and pepper at each stage. But season lightly: dish should be undersalted, since it will be eaten with salty bagoong.
  • Place the onion and oxtail in a large pot. Add water to cover. Bring to the boil. Reduce heat and simmer for 2.5 to 3 hours or until tender. (Or cook for 35 minutes in the pressure cooker at high pressure.).
  • When preparing the banana blossom and eggplant, as you slice, put the pieces into water with a bit of lemon juice, to prevent them turning brown.
  • Heat a big skillet or wok and add vegetable oil. Saute the garlic. Add the eggplant, banana blossom, and long beans; cook for 10 minutes. Add baby bok choy and cook for 5 minutes more, until vegetables are crisp-tender. Reserve vegetables.
  • Remove meat from broth, keeping broth in pot. If desired, when cool enough to handle, remove meat from bones. Add meat to vegetable mixture; reserve.
  • Add a little broth to the peanut butter; stir until well blended, adding more broth if necessary. Bring the broth to a simmer. In a bowl, combine annatto powder with cold water; mix until smooth; add annatto mixture to broth. Simmer, stirring, until sauce thickens and does not taste floury.
  • Add meat and vegetables, and cook until heated through. Meat should be very tender; vegetables should be tender but not falling apart. If desired, add water to make more sauce.
  • Serve with bagoong (fermented shrimp paste). I prefer the guisado (sauteed) kind, regular flavor (not sweet or hot).
  • * NOTE * Fresh banana blossom should be large and dense, and feel tightly packed. * To clean: First take off the outer dark red bracts and accompanying tiny matchsticks (baby bananas!) -- these are inedible. Continue until you reach the pale pink/yellow inside and it's becoming difficult to peel apart. Cut off the inedible stem. Cut blossom into 1-inch slices, dropping into lemon water to prevent browning. Separate the blossoms (like you would leeks). If possible, let them soak for a little while, to remove any bitterness. * You can use the same water for the eggplant. *.

Nutrition Facts : Calories 248.5, Fat 18.8, SaturatedFat 3.7, Sodium 263, Carbohydrate 14.8, Fiber 5.4, Sugar 5.8, Protein 9.9

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