KALE, SPINACH, AND CANNELLINNI BEAN SOUP

Kale, Spinach, and Cannellinni Bean Soup image

Provided by Adina S.

Categories < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

Previous Next

1 tablespoon olive oil
1 cup chopped onion
1 cup chopped carrot
1 cup chopped celery
1 tablespoon minced garlic
4 cups raw kale, chopped with thick stems removed
2 cups raw Baby Spinach
2 (15 ounce) cans cannellini beans
1 (28 ounce) can diced tomatoes
4 cups vegetable broth or 4 cups chicken broth
4 teaspoons chopped fresh basil
3 teaspoons chopped fresh parsley
salt and pepper

Steps:

Sauté onions, carrots, and celery in olive oil for 5-10 minutes until slightly tender.
add kale and spinach and cool until wilted.
Add everything else and bring to a boil, stirring occasionally.
turn heat to low and summer for 15-30 minutes or until all veggies are fully cooked.

Nutrition Facts : Calories 159, Fat 2.9, SaturatedFat 0.5, Sodium 362.4, Carbohydrate 27.1, Fiber 8.7, Sugar 6.5, Protein 8.3