KALE PESTO & CHICKEN GNOCCHI

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Kale pesto & chicken gnocchi image

Go green with our kale pesto and chicken gnocchi, full of nutritious ingredients. A balanced, easy dish, it's ideal for busy days and takes just 20 minutes

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 13

65g kale, washed and roughly chopped
100g spinach
1 small garlic clove, roughly chopped
1 lemon, zested and juiced
½ small bunch of basil, plus extra leaves to serve
15g pine nuts
1 tbsp parmesan, plus extra to serve
25ml olive oil
250g cooked chicken breast, shredded
200g frozen peas
50g light crème fraîche
300ml vegetable stock
300g gnocchi

Steps:

  • Bring a medium saucepan of water to the boil and set aside a bowl of ice-cold water. Put the kale and spinach in the boiling water and cook for 2-3 mins until softened. Remove with a slotted spoon and lower into the cold water. Drain, then squeeze out the excess water.
  • Tip the greens into a food processor with the garlic, lemon juice and zest, basil, pine nuts, parmesan and olive oil, then blitz until smooth. Season lightly.
  • Tip the pesto into a saucepan with the chicken, peas, crème fraîche and stock, and bring to the boil. Tip in the gnocchi and cook for 3-4 mins until cooked through. Scatter over the extra basil leaves and grate over some parmesan to serve.

Nutrition Facts : Calories 417 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 1.6 milligram of sodium

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