KALE AVOCADO SMOOTHIE

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Kale Avocado Smoothie image

This on-the-go, kale and avocado green smoothie with banana and white beans is a hearty way to start the day.

Provided by Alli Shircliff

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ avocado
½ cup frozen mango chunks
1 leaf kale
½ banana
2 tablespoons drained canned white beans
½ cup water, or more as needed

Steps:

  • Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 45 g, Fat 15.4 g, Fiber 11.7 g, Protein 6.1 g, SaturatedFat 2.3 g, Sodium 23.1 mg, Sugar 20.2 g

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