KALE AND PEAR GREEN SMOOTHIE RECIPE - (4.6/5)

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Kale and Pear Green Smoothie Recipe - (4.6/5) image

Provided by รก-5978

Number Of Ingredients 7

1/2 cup (120 ml) water
1 cup green grapes
1 orange, peeled, halved
1/2 ripe Bartlett pear, seeded, halved
1 small to medium size banana, peeled
1 cup (70 g) kale
2 cups (480 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid. 2.Select Variable 1. 3.Turn machine on and slowly increase speed to Variable 10, then to High. 4.Blend for 45 seconds or until desired consistency is reached This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

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