JUMPING GINGER SMOOTHIE

Jumping Ginger Smoothie image

An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!

Provided by jbonaduce

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 1

Number Of Ingredients 10

Ingredients

2 cups cold water
1 avocado, peeled, and pitted
½ cup fresh parsley
1 apple, cored and seeded
1 carrot, cut into chunks
1 lemon, peeled
1 leaf kale leaf, or more to taste
1 (1 inch) piece fresh ginger root, or more to taste
2 ice cubes
1 tablespoon flax seeds

Steps:

Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.

Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g