JILTED EGGS

Jilted Eggs image

I'm not sure where the name comes from, but I thought it was cute. This is a yummy and healthy breakfast or brunch fare for anyone.

Provided by Cynna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

6 large eggs
cooking spray
1 1/2 cups tomatoes, diced
1 tablespoon basil, chopped
1/2 tablespoon oregano, chopped
3/4 cup milk
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup sharp cheddar cheese
3 English muffins, split and toasted

Steps:

Preheat oven to 350°.
Break 1 egg into each of 6 ramekins coated with cooking spray.
Combine tomato, basil, and oregano.
Top each egg with 1/4 cup tomato mixture.
Combine milk, salt, and pepper; spoon 2 tablespoons milk mixture over tomato mixture.
Sprinkle each serving with 1 tablespoon cheese.
Place cups on a baking sheet.
Bake at 350° for 20 minutes or until eggs are set.
Serve with English muffins.

Nutrition Facts : Calories 204.4, Fat 9.8, SaturatedFat 4.5, Cholesterol 225.7, Sodium 484.9, Carbohydrate 16.4, Fiber 1.6, Sugar 2.6, Protein 12.6

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