JERK TILAPIA

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Jerk Tilapia image

Make and share this Jerk Tilapia recipe from Food.com.

Provided by Pizza the Hut

Categories     Tilapia

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 12

4 garlic cloves
1 medium yellow onion, chopped
1 jalapeno pepper, seeded and chopped
1 lime, juice of
2 tablespoons olive oil
2 tablespoons maple syrup
2 teaspoons thyme
2 teaspoons black pepper
2 teaspoons allspice
1 teaspoon cinnamon
1 teaspoon nutmeg
1 lb tilapia fillet

Steps:

  • place all ingredients except fish into blender and puree.
  • place fish in marinade and allow to set 1 hr up to 1 day.
  • cook over med-high heat 3 to 5 minutes on each side.

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