JEN'S LOW FAT HIGH FIBER BRAN MUFFINS
I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I'll forget all the substitutions I made! This makes 2 dozen regular or a lot of mini! (I made 1 dozen regular and 2 dozen mini.)
Provided by ladypit
Categories Quick Breads
Time 25m
Yield 24 muffins
Number Of Ingredients 12
Steps:
- Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
- Stir and let it sit until the water is absorbed.
- In a large bowl put the flour, the baking soda, and salt.
- Combine the sugar, splenda, oil, and applesauce.
- Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
- Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
- Mix until totally combined.
- Put into muffin pans you have sprayed with cooking spray.
- Cook for about 15 minutes or until done.
Nutrition Facts : Calories 111, Fat 3.3, SaturatedFat 0.6, Cholesterol 18, Sodium 222.6, Carbohydrate 19.7, Fiber 4.7, Sugar 4.5, Protein 4.2
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