JANETTE'S CHILI LITE-BITES

Janette's Chili Lite-Bites image

Provided by Food Network

Time 45m

Yield 12 pieces

Number Of Ingredients 12

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1/2 cup red kidney beans
1/4 cup finely chopped onion
1/4 cup finely chopped green bell pepper, seeded and chopped
1/4 cup finely chopped mushrooms
1 tablespoon ketchup
2 teaspoons hot sauce
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 (8-ounce) can reduced-fat crescent roll dough
1/4 cup grated reduced-fat cheddar

Steps:

Preheat the oven to 350 degrees F.
In a medium-size mixing bowl, combine all ingredients except the crescent roll dough and cheese.
Press 2 crescent-roll triangles together and roll them out to make a rectangle about 5 by 4 inches. Cut crosswise into 3 even pieces. Repeat with remaining dough to make a total of 12 pieces.
Spoon a little of the bean mixture onto the center of each piece of dough and top with a little cheddar. Fold the dough around the filling and pinch the ends together to seal.
Place on a parchment-lined baking sheet and bake until browned, about 30 minutes. Serve hot.

Nutrition Facts : Calories 82 calorie, Fat 3 grams, SaturatedFat 1 grams, Fiber 1 grams