This is the closest I've come to the original KFC recipe. They deep-fry theirs in a pressure fryer, and I pan fry this in only 4 tablespoons oil, so I think mine is much healthier.
Provided by janetgran51
Categories Poultry
Time 1h15m
Yield 8 peices, 8 serving(s)
Number Of Ingredients 16
Steps:
- Sift flour and add to it all the seasonings, after having ground them fine with a mortar and pestle (a blender works well, too) Place coating in a plastic bag. Dip each piece of chicken in the beaten egg, then place in the bag and shake, making sure each piece is well coated.
- Heat oil in large skillet and brown chicken slowly, uncovered, until all sides are nicely browned. Cover the pan and continue to fry slowly, turning pieces occasionally for about 50 minutes, until juices run clear when pierced with a fork.
- Drain on paper towels.
Nutrition Facts : Calories 568, Fat 35.5, SaturatedFat 9.1, Cholesterol 191.7, Sodium 432.9, Carbohydrate 25.3, Fiber 1.4, Sugar 0.3, Protein 34.5
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