JAMBALAYA (CROCK POT)

Jambalaya (Crock Pot) image

Provided by dicentra

Categories Stew

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 medium red onion, finely chopped
1 green bell pepper, chopped
2 celery ribs, thinly sliced
8 ounces turkey kielbasa, sliced
1 (28 ounce) can whole tomatoes
1 cup uncooked converted rice
2 teaspoons salt-free cajun seasoning
12 ounces peeled large shrimp

Steps:

Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.
Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.
Cover and cook on low 4 to 5 hours until vegetables and rice are tender.
Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.

Nutrition Facts : Calories 454.9, Fat 12.4, SaturatedFat 4, Cholesterol 174.9, Sodium 833.9, Carbohydrate 53.8, Fiber 4.8, Sugar 8, Protein 31.8