JAMAICAN TILAPIA MANGO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



JAMAICAN TILAPIA MANGO SALSA image

Categories     Fish     Dinner

Yield 4 people

Number Of Ingredients 16

4 fresh tilapia fillets
1/2 cup extra virgin olive oil
1/3 cup white wine
2 teaspoons Caribbean jerk seasoning
1 tablespoon dried parsley flakes
8 ounce can sliced pineapple in its own juice
Salsa:
2/3 cup chopped mango
2 tablespoons fresh squeezed lime juice
2 tablespoons fresh squeezed orange juice
4 rounded teaspoons jalapeno peppers very finely chopped
4 rounded teaspoons finely chopped red onions
2 rounded teaspoons finely chopped red bell pepper
2 rounded teaspoons finely chopped green bell pepper
1 teaspoon dried parsley flakes
1 teaspoon freshly ground black pepper

Steps:

  • Directions Mix olive oil, wine and parsley then marinate fish in the mixture for 1 hour. Place fish on well oiled hot grill. Sprinkle fish with half of the jerk seasoning and half of the pineapple juice. Baste some of the oil marinade on the pieces of fish. Place pineapple slices on grill as well. Turn fish over and sprinkle with remaining seasonings. Add pineapple juice and oil marinade as on first side. Flip pineapple slices. Serve fish with pineapple slices and top with mango salsa. To make salsa mix all ingredients well and refrigerate for an hour or more before serving.

There are no comments yet!