JAMAICAN PINEAPPLE PUNCH

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Jamaican Pineapple Punch image

This is a very economical recipe as it is mainly made from fruit peel which is usually thrown away. I thought it interesting as I hate wasting anything. Found in an old English Beverages Book, this can be served hot or cold.

Provided by Mandy

Categories     Punch Beverage

Time P1DT5m

Yield 8 serving(s)

Number Of Ingredients 8

1 large fresh pineapple, rind of
1 orange, rind of
8 cloves
1 small cinnamon stick
50 g sugar
1 1/4 liters boiling water
150 ml orange juice
150 ml lemon juice

Steps:

  • Wash the peel of the pineapple & orange & place in a large bowl with spices & sugar.
  • Add boiling water, stir, cover & leave overnight.
  • Add juices & serve either hot or cold.

Nutrition Facts : Calories 67.1, Fat 0.1, Sodium 4.1, Carbohydrate 17.7, Fiber 1, Sugar 13.9, Protein 0.5

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