JAMAICAN JERK PORK CHOPS

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Learn how to make Jamaican Jerk Pork Chops for a delicious summer entrée. Enjoy the rich flavors of BBQ sauce, garlic, onion, thyme and green peppers!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 9

2/3 cup KRAFT Original Barbecue Sauce
1 tsp. black pepper
1 tsp. dried thyme leaves
1 tsp. garlic powder
1 tsp. ground allspice
1 Tbsp. oil
1 onion, thinly sliced
1 green pepper, thinly sliced
6 boneless pork chops (1-1/2 lb.), 1/2 inch thick

Steps:

  • Mix first 5 ingredients until blended.
  • Heat oil in large skillet on medium heat. Add onions and green peppers; cook and stir 3 min. or until vegetables are crisp-tender. Remove from skillet; set aside. Add chops to skillet; cook 3 to 5 min. on each side or until chops are evenly browned on both sides.
  • Add barbecue sauce mixture and vegetables to skillet; cover. Simmer on medium-low heat 10 min. or until chops are done (145ºF). Remove from heat. Let stand 3 min. before serving.

Nutrition Facts : Calories 220, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

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