JAMAICAN JERK PORK CHOPS
Yield 4
Number Of Ingredients 8
Steps:
- 1. Heat oil in a large skillet or wok over medium heat. 2. Mix the flour and jerk seasoning on a plate. 3. Dredge the pork chops in the flour mixture and then brown them in the oil (1-2 mins each side). It's ok if the chops are still pink in the center; but make sure the outside is well browned. 4. Stir the leftover flour mixture, brown sugar, and vinegar into the skillet. Bring to a boil. 5. Stir in the pineapple (with juice), bell pepper, and beans. 6. Put the chops back in the skillet, reduce heat to low, cover, and simmer about 10 minutes until chops are no longer pink in the center.
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