JAMAICAN CHICKEN RUN DOWN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jamaican Chicken Run Down image

Make and share this Jamaican Chicken Run Down recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts, cut into 1-inch pieces
1 cup coconut milk
2 sprigs fresh thyme, minced
1 medium onion, chopped
1/2 teaspoon allspice

Steps:

  • place all ingredients in large heavy skillet.
  • simmer over low heat stirring occasional for 45 minutes or until chicken is tender.
  • serve over rice.

Nutrition Facts : Calories 232.7, Fat 10.2, SaturatedFat 8.2, Cholesterol 68.4, Sodium 102, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 28.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Coffee 'n Cream Brownies Recipe_image Coffee 'n Cream Brownies Recipe

Panko Panfried Fish Strips_image Panko Panfried Fish Strips

Broccoli and Carrot Chowder_image Broccoli and Carrot Chowder

Baked Homemade Sweet Potato Chips_image Baked Homemade Sweet Potato Chips

Simple Asian Marinade for Chicken_image Simple Asian Marinade for Chicken

Jen's Borscht With Beef_image Jen's Borscht With Beef

Chocolate Blackout Pudding (From Scratch)_image Chocolate Blackout Pudding (From Scratch)

Polish Babka Cake_image Polish Babka Cake

El Torito Southwestern Caesar Salad_image El Torito Southwestern Caesar Salad

Roasted Vegetable Gratin_image Roasted Vegetable Gratin

Bouquet Garni_image Bouquet Garni

Steak with Sherried Mushrooms_image Steak with Sherried Mushrooms

CHOCOLATE POMEGRANATE TRUFFLES_image CHOCOLATE POMEGRANATE TRUFFLES

FAMILY CHOCOLATE CAKE_image FAMILY CHOCOLATE CAKE

CHOCOLATE NACHOS_image CHOCOLATE NACHOS

A.1. Compound Butter_image A.1. Compound Butter

Roasted Barley or Corn Tea_image Roasted Barley or Corn Tea

Cinnamon Cornbread Cobbler_image Cinnamon Cornbread Cobbler

Sage Pork Chops with Cider Pan Gravy_image Sage Pork Chops with Cider Pan Gravy

Cranberry-Blueberry Cobbler_image Cranberry Blueberry Cobbler