Make and share this Jalfrezi recipe from Food.com.
Provided by Wok N Roll
Categories Spicy
Time 1h10m
Yield 1 skillet, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the mustard oil in a large, heavy-bottomed skillet over high heat for 1 minute, or until it begins to smoke.
- Add the vegetable oil, reduce the heat, and add the onion and garlic.
- Cook for 10 minutes, or until golden.
- Add the tomato paste, chopped tomatoes, turmeric, chili powder, tikka masala, and vinegar to the skillet.
- Stir the mixture until fragrant.
- Add the bell pepper and stir for an additional 2 minutes or until the bell pepper is softened.
- Stir in the chicken.
- Simmer gently for 8 minutes until the chicken is heated through
- Serve with rice if desired.
Nutrition Facts : Calories 352.9, Fat 19.3, SaturatedFat 3.6, Cholesterol 85.1, Sodium 136.2, Carbohydrate 13.8, Fiber 3.4, Sugar 6.9, Protein 30.6
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