JAKE'S SCRAMBLED "EGGS"
This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb.
Provided by Nourished Homestead
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Crumble tofu into bowl. Add the rest of the ingredients and stir until evenly coated.
- Heat in an oiled skillet for about 8 minutes, until mixture begins to brown slightly.
Nutrition Facts : Calories 190.9, Fat 10, SaturatedFat 2, Sodium 564.2, Carbohydrate 8.5, Fiber 4, Sugar 1.7, Protein 21.9
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